Exercise Routine

I know I have already posted today, but I just had to post this. I am patting myself on the back tonight. I went to the track to walk. First, I climbed the hill and walked around the stadium. Then, I thought I am going to try to run one lap around the track. I ran that lap, and decided to go on for two. After the second lap, I decided why not try for a mile. I ran a mile without stopping. I know that doesn't sound like much, but for me it is an accomplishment. About three years ago I could run 3 miles, but I haven't ran like that in a long time. It felt so good!!! After I ran the mile, I walked another 2 1/2 miles. I am hoping if I change up my exercise routine the weight will start falling off quickly. :)